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Spicy Kidney Bean and Chickpea Stew | Lisa's Kitchen
foodandspice.blogspot.ca
Ingredients
1/2 cup dried chickpeas
1/2 cup dried kidney beans
2 tablespoons ghee, butter or oil
1 teaspoon panch phoran (see below)
1 small onion, finely chopped
1-inch piece fresh ginger, peeled and finely chopped
1 clove garlic, minced
3 - 4 fresh chilies, seeded and finely chopped
1 tablespoon ground coriander
2 teaspoons ground cumin
1/2 teaspoon cayenne
1/2 teaspoon amchoor powder (optional)
1/2 teaspoon paprika
1/2 teaspoon turmeric
1/4 teaspoon asafetida
2 dried whole red chilies, broken into bits
1 medium tomato, finely chopped
1 1/2 teaspoons sea salt
a few handfuls of dried curry leaves
2- 3 tablespoons fresh parsley, chopped, for garnish
Directions
View the full recipe at foodandspice.blogspot.ca
View on foodandspice.blogspot.ca
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