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LisasKitchen added this to Lisa's Vegetarian Kitchen

Spicy Kidney Bean and Chickpea Stew | Lisa's Kitchen

  • 1/2 cup dried chickpeas
  • 1/2 cup dried kidney beans
  • 2 tablespoons ghee, butter or oil
  • 1 teaspoon panch phoran (see below)
  • 1 small onion, finely chopped
  • 1-inch piece fresh ginger, peeled and finely chopped
  • 1 clove garlic, minced
  • 3 - 4 fresh chilies, seeded and finely chopped
  • 1 tablespoon ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon amchoor powder (optional)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon asafetida
  • 2 dried whole red chilies, broken into bits
  • 1 medium tomato, finely chopped
  • 1 1/2 teaspoons sea salt
  • a few handfuls of dried curry leaves
  • 2- 3 tablespoons fresh parsley, chopped, for garnish

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